spark well co
spark well co
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    • Home
    • Services
      • For Individuals
      • For Team Members
      • For Health Coaches
      • Services Overview
    • Sparks
      • What are Sparks
      • Microstep Mondays-Blog
    • About
      • Beliefs
      • My Story
    • FAQ
  • Home
  • Services
    • For Individuals
    • For Team Members
    • For Health Coaches
    • Services Overview
  • Sparks
    • What are Sparks
    • Microstep Mondays-Blog
  • About
    • Beliefs
    • My Story
  • FAQ
Team wellness

Healthy People, Healthy Teams, Healthy Business

Empowering your team members to find time for wellness so they can thrive AND your business can thrive.  When team members are well, business does better.

Team Wellness

1x1 Team Member Coaching

1x1 Team Member Coaching

1x1 Team Member Coaching

Goal:

Move toward individual's wellness vision

Find ways to overcome wellness barriers


Program:

60 min coaching sessions

2x a month

for 3 months


Outcomes:

Individualized wellness goals

1/5/30 day personalized plan

Ongoing coaching to stay on track

Team Workshops

1x1 Team Member Coaching

1x1 Team Member Coaching

Goal:

Bring together shared needs and themes of team members into collaborative workshops 


Program:

2-3 customized workshops just for your team based on the overall wellness goals


Examples:

1 team workshop on balanced eating during the workweek

1 team workshop on finding daily energy & mental sparks

*Subscribe to Weekly Wellness Emails

Want weekly Sparks of wellness for yourself and your team? 

Subscribe to receive Wellness Tips, Sparks, Nudges and News

Subscribe Now
Why to turn to Spark WELL?

Your team so busy running they don't have time to be well?

Spark WELL's simple solutions can help: 1x1 coaching for individual team members; team wellness workshops

Email me to get started

Additional Services

For individuals

Nurture your instinct and empower yourself to be well

Learn more

Copyright © 2023 Spark Well Co. - All Rights Reserved.   Intersection CX LLC, DBA Spark WELL Co.

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