My Story

---

I developed Spark WELL Co. b/c I believe people are happier, more creative, more productive, more inspiring when they feel healthy.
 

Healthy in total. With how connected they feel to their purpose. With how aligned the “what they think” is with “what they do.”  With their confidence in their nutrition and movement choices.  With their ability to fully be themselves across all aspects of their life.
 

For me it has been a long journey to feeling healthy. As a life-long student of health content, food labels, wellness podcasts and “health” books I was constantly seeking the “right path.” At times my body felt healthy, but my brain was not feeling creative or inspired. Other times my brain was sparked but my body was tired and stressed. Only when I truly accepted that there was no one path, there was just my path did I start to heal and feel better. Only when I started to truly trust my instinct in health and in business did I start to feel happier and the creativity and the results followed.
 

The core belief of Spark WELL Co. is you are the expert in you. You know yourself best and we are all on a journey to nurturing and trusting our instincts to guide us toward our own definition of health and happiness. I hope that I can help you along that journey.